RECIPE

Sautéed Kale with Garlic

A Taste of Ireland: Ballyknocken Cookery School

Serving: 4 Servings

Author: Chef Catherine Fulvio

Ingredients:

• 2 tbsp butter
• 1 tsp rapeseed (or canola) oil
• 3 garlic cloves, sliced
• 3 cups (7oz) young kale leaves
• salt and freshly ground black pepper

 

Instructions:

1. Melt the butter and oil in a large frying pan.

2. Add the garlic and sauté for about a minute before adding the kale, sauté for about 2 to 3 minutes until just wilted. Season with salt and freshly ground black pepper and serve immediately.